Less of me, More of God

Posts tagged ‘peace’

On Nurturing Relationships.

Today I was reminded that in order to maintain and improve my flourishing relationship with my Savior, I need to CREATE time for it… and I need to LOVE my time with the Lord.

Quoting Josh Harris’ blog:

“Jesus’ example teaches us that prayer is about relationship. When he prays, he is not performing a duty; he is getting close to his Father.

Any relationship, if it is going to grow, needs private space, time together without an agenda, where you can get to know each other. This creates an environment where closeness happen, where we can begin to understand each other’s hearts.

You don’t create intimacy; you make room for it. This is true whether you are talking about your spouse, your friend, or God. You need space to be together. Efficiency, multitasking, and busyness all kill intimacy. In short, you can’t get to know God on the fly.

If Jesus has to pull away from people and noise in order to pray, then it makes sense that we need to as well.”

– Paul Miller, A Praying Life, page 47

Tips for Grieving After a Breakup

Came across this while browsing the web. Thank you, http://www.helpguide.org. 🙂 Maybe it’s time I read this daily. 

 

  • Don’t fight your feelings – It’s normal to have lots of ups and downs, and feel many conflicting emotions, including anger, resentment, sadness, relief, fear, and confusion. It’s important to identify and acknowledge these feelings. While these emotions will often be painful, trying to suppress or ignore them will only prolong the grieving process.
  • Talk about how you’re feeling – Even if it is difficult for you to talk about your feelings with other people, it is very important to find a way to do so when you are grieving. Knowing that others are aware of your feelings will make you feel less alone with your pain and will help you heal. Journaling can also be a helpful outlet for your feelings.
  • Remember that moving on is the end goal – Expressing your feelings will liberate you in a way, but it is important not to dwell on the negative feelings or to over-analyze the situation. Getting stuck in hurtful feelings like blame, anger, and resentment will rob you of valuable energy and prevent you from healing and moving forward.
  • Remind yourself that you still have a future – When you commit to another person, you create many hopes and dreams. It’s hard to let these dreams go. As you grieve the loss of the future you once envisioned, be encouraged by the fact that new hopes and dreams will eventually replace your old ones.
  • Know the difference between a normal reaction to a breakup and depression – Grief can be paralyzing after a breakup, but after a while, the sadness begins to lift. Day by day, and little by little, you start moving on. However, if you don’t feel any forward momentum, you may be suffering from depression.

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